Balance Board

This Balance Board (also called wobble board) is an essential tool for dancers in improving balance, ankle and core stability, especially before Pointe work.

Also, this  excellent quality and sturdy prop is excellent for working core stability, turnout muscles, ankle control, balance and foot alignment.

By practising simple balance exercises on the wobble board, dance students will feel the benefit in much of their barre work, particularly in their strength and stability on demi pointe and on pointe.

Exercises, using this board, should be done under supervision from Physiotherapist or Dance Teacher.