Product Features:

  • Heavy resistance level
  • Printed sample exercises in the packaging – Exercises should be done with guidance from dance teacher or physiotherapist.
  • Length of band is 120cm approx.
  • Material: Latex

The uses for these bands are almost limitless, but we aim to show you a few exercises to help with Pointe work. Ask your teacher to watch you doing these exercises to know if you are doing them correctly. With all of these exercises, the only way you will develop strong foot and ankle muscles is by doing these S L O W L Y.

 

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