Medium Massage Ball

The massage ball is an ideal accessory for before or after exercise.

Helps release tension and deep knots.

With the ideal hardness, hard or soft, the ball with pins is what you need.

Ideal for muscle aches, especially helpful for proper muscle stimulation before and after exercise.

Ideal for everyone:

• The 7,5 cm massage ball has the ideal hardness for a fantastic deep tissue massage, while it will help you increase blood circulation to a specific area, and finally relieve you where you need it.
• Get rid of the pain of the plantar fascia.

What is the plantar fascia?
Plantar fascia is a painful inflammatory condition classified as overuse syndromes. It is one of the most common causes of pain in the heel area. Common reasons for the event:

• Standing, intense stress, increased loads with the use of inappropriate shoes
• Flat feet or flat feet
• WoundingTight muscles in the gastrocnemius.

For greater flexibility and movement, just roll the ball, applying sufficient pressure on the points of the body where you experience problems.